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Hi, I'm Colleen (aka Colls). As you can see from my photo I am a mother and a wife but as I journey through this experience called life I am learning I am much more than the roles I play. I am a woman who is rediscovering who I authentically am as I remove the patterns and beliefs I inherited throughout the years. This podcast lights me up because it is a way for me to continue the path of self-discovery by sharing my experiences, having #real conversations with my best friend Les and connecting and learning from other women along the way.
Welcome to our podcast...
I’m a mom, a wife and a former Naturopathic Doctor turned Health Strategist who loves helping women go deeper with their healing. My heart explodes when I get to have real, authentic conversations with other women and learn more about their human experience.
If you want to learn more about how I can help you on your Health Journey, please visit my website at www.lesleyturner.ca
Please view all our podcast episodes below.
If you would like to share an experience, need a best-friend-type conversation to work through something or have a topic you would like us to cover please email us at realtalkwithcollsandles@gmail.com.
Monday Apr 03, 2023
Monday Apr 03, 2023
Why “Me time” needs to be reframed to include Solitude and how this can change the entire mental health game for women and moms. Solitude can be incredibly uncomfortable and guilt-inducing initially, but we talk about how to overcome this & move into a practice that you crave and become more connected to yourself.
Get your free copy of Maximizing Solitude - A How-To Guide for Women today!
Monday Apr 03, 2023
Monday Apr 03, 2023
The who, what, when, where and why’s of how this podcast was born plus recent AHA moments that blew us both away. This type of best friend therapy is so important for women right now, we are here to provide a sounding board for support and to go a bit deeper than “the weather is really something, eh?!"